Our simple Ayurvedic cleanse will help your body rest, rejuvenate, and remove toxins that may have built up in your system during the winter. Cleansing starts the clean-up process and leaves you feeling lighter and refreshed! In this workshop, you will learn the "why" and "how" of doing a simple 3-7 day cleanse. Together, we'll prepare and enjoy a light delicious lunch that will be the basis of your at home cleanse routine. Sample an herbal detox tea that supports healthy digestion.

Led by Laurie Dean, a certified Ayurvedic Health Counselor.

Ayurveda is the system of medicine, based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.

$25/person

RSVP by calling 248-987-2562

OR

On Mind Body Online

https://clients.mindbodyonline.com/classic/ws?studioid=889990&stype=-8&sTG=27&sView=day&sLoc=0